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Power Up 8

Power Up 8

 

Description

Move through this App and feel good!This program may be your way to begin the day. It is an energizer and a comprehensive physical warm-up for your favorite athletic activity. It is a Yoga Sequence with synchronized music that paces and supports it….. Read more

iPhone Screenshots

Power Up 8 iPhone Screenshot 1
Power Up 8 iPhone Screenshot 2
Power Up 8 iPhone Screenshot 3
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Customer reviews

Rated 5/5 based on 1 customer reviews.

 

5/5 stars
Aspiring Yoga Savant

:
This is a terrific, butt-kicking 6 minute workout. I initially thought, how good a workout can I get in 6 minutes (the "Feature" component)? I was very surprised! Its going to take me a bit to get in shape and do this start-to-finish without huffing and puffing and losing my balance. Ms. Deprin's instruction is excellent, her selection of music perfect to keep pace to and the series of movements flow evenly. She then gives you a narrated workout to two different musical numbers, again, with a tempo to keep pace and flow easily. I look forward to being as graceful as she is - I'd really love to take classes with her!

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